Weigh In record (no journal entry) for 17 September 2018
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51.8 kg
Lost so far: 12.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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524 kcal
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Fat: 18.47g | Prot: 27.46g | Carbs: 63.99g.
Breakfast: Sugar, Chai, Black Tea, Haldiram's Moong Dal, Methi Paratha. Lunch: Chai, Guavas . Dinner: Chicken, Noodles. more...
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Gaining 0.3 kg a Week
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Nisha7723's Weight History
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