Weigh In record (no journal entry) for 16 September 2018
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72.1 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1160 kcal
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Fat: 25.59g | Prot: 41.57g | Carbs: 197.19g.
Breakfast: Coffee, Millville Frosted Strawberry Toaster Tarts. Lunch: Organic Valley Ghee Clarified Butter, Bulk Supplements Pea Protein, Specially Selected Butternut Squash Pasta Sauce, Great Value Brown Rice Natural Whole Grain Rice. more...
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Gaining 0.5 kg a Week
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Captmrbles's Weight History
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