Olivierplus's Journal, 16 Sep 18

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Weigh In record (no journal entry) for 16 September 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:

953 kcal

Fat: 52.71g | Prot: 32.91g | Carbs: 83.31g. Breakfast: Nutella Nutella, Carrefour Toasts Nature. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saucisse de Porc Fraîche, Yoplait Panier de Yoplait. Snacks/Other: Ker Cadelac Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 16 Sep 18

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Olivierplus's Weight History