manisnya dr gulmer.. ak masih pakai gula garam kl masak hehe
View Diet Calendar, 16 September 2018:
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1536 kcal
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Fat: 34.09g | Prot: 131.04g | Carbs: 179.96g.
Breakfast: Ampela, Nasi Merah (Butir-Sedang, Dimasak), Frisian Flag Purefarm Low Fat. Lunch: Alfamart Ikan Pindang, Cabai Merah atau Rawit, Kemangi, Kecambah, Bango Kecap Manis, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakmi, Jagung Kecil/Tunas Jagung, Tempe, Brokoli. Snacks/Other: Kacang Hijau, Tahu Goreng, Siomay, Jahe, Gula Merah, Orang Tua Tango Wafer. more...
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2119 kcal
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Exercise:
Grocery Shopping - 2 hours, Fitness Training (Workout) - 30 minutes, Cooking - 1 hour, Housework - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
pakai gula aren lbh enak dan lbh aman manisnya
16 Sep 18 by member: Triana m
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Biasanya pakai fiber creme tp lg habis huhu
16 Sep 18 by member: hani_va
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Kacang ijo ya itu?? Wuihhhh bikin ngiler aja hahaha
16 Sep 18 by member: agusliem
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aku juga masih pake gula 😁 tiap pagi lagi mkn bubur k.ijo 😄
16 Sep 18 by member: AiGiya
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@agusliem , hihi enak lhoo bikin buat skeluarga inih😌
16 Sep 18 by member: hani_va
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@aigiya, toss beb.. bikin juga?😘 ak tmbh jahe jd angeeett😋
16 Sep 18 by member: hani_va
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@hani yoi, aku mlh pake santen 😁 bikin sekalian 1/4 untuk cemilan seminggu 😂😄 #pemalas
16 Sep 18 by member: AiGiya
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