224kcal
View Diet Calendar, 16 September 2018:
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1536 kcal
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Fat: 34.09g | Prot: 131.04g | Carbs: 179.96g.
Breakfast: Ampela, Nasi Merah (Butir-Sedang, Dimasak), Frisian Flag Purefarm Low Fat. Lunch: Alfamart Ikan Pindang, Cabai Merah atau Rawit, Kemangi, Kecambah, Bango Kecap Manis, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakmi, Jagung Kecil/Tunas Jagung, Tempe, Brokoli. Snacks/Other: Kacang Hijau, Tahu Goreng, Siomay, Jahe, Gula Merah, Orang Tua Tango Wafer. more...
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2119 kcal
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Exercise:
Grocery Shopping - 2 hours, Fitness Training (Workout) - 30 minutes, Cooking - 1 hour, Housework - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Piringnya kan berat wkwkkw coba timbang piring kosongnya dl
16 Sep 18 by member: Jessica firly
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kayaknya udh di tare sama bebeb @hani_va 👌👌
16 Sep 18 by member: Diyah Ayu Rina S
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Digital emang gitu,, piringnya ditaroh dulu baru di on in timbangannya, otomatis langsung di angka 0 mulainya... Hihihi...
16 Sep 18 by member: yattiahmad
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itu piring nya brpa gram ?
16 Sep 18 by member: Susantika
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Jangan tanya piringnya, ratusan😅😅 haha iya bnar kata beb @diyah sm teteh @yatti, udh di "TARE" dlu jd itu berat aslinya nasi sm ampela gaes😺
16 Sep 18 by member: hani_va
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