Weigh In record (no journal entry) for 16 September 2018
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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357 kcal
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Fat: 6.82g | Prot: 12.80g | Carbs: 73.17g.
Breakfast: Kepala Djenggot Teh Hijau, Tomat Merah, Jagung Rebus. Lunch: Mentimun (Kupas), Labu Dimasak. more...
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Gaining 0.2 kg a Week
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sella oktavia D's Weight History
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