Weigh In record (no journal entry) for 15 September 2018
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96.3 kg
Lost so far: 25.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1441 kcal
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Fat: 93.40g | Prot: 35.51g | Carbs: 119.66g.
Breakfast: Little Caesars Italian Cheese Bread, Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Marie's Chunky Blue Cheese Dressing, Mixed Salad Greens, White Sugar and Water Syrup. more...
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Losing 0.1 kg a Week
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bonecave's Weight History
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