Weigh In record (no journal entry) for 15 September 2018
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93.2 kg
Lost so far: 9.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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742 kcal
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Fat: 46.77g | Prot: 59.05g | Carbs: 22.25g.
Lunch: Aguacate, Aceitunas (Extra Grandes a Pequeñas), Huevo Duro, Pepino (Pelado), Pizza de Coliflor. Dinner: Huevo Duro, Cordero, Ancas de Rana, Calamares Plancha, Verdura Plancha, Ostras. more...
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Losing 0.2 kg a Week
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ivanova 70's Weight History
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