Weigh In record (no journal entry) for 15 September 2018
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83.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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2408 kcal
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Fat: 64.11g | Prot: 150.89g | Carbs: 292.21g.
Breakfast: Myprotein Impact Whey Isolate Chocolate Peanut Butter, BPR Fiocco d'avena Baby Noccioloso. Lunch: Pomodori, Nixe Filetto di Salmone al Naturale, Roncaia Riso Nero Integrale. Dinner: U! Pizza Margherita. Snacks/Other: BPR Fiocco d'avena Baby Biancociok, Farina d'avena Gusto Biscotto, Maia Albume d'uovo, Milbona Formaggio Fresco Quark Magro, Myprotein Impact Whey Isolate Chocolate Peanut Butter, Pro Nutrition No Carbo Delice, Cappuccino. more...
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Losing 0.9 kg a Week
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coach_matb's Weight History
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