Weigh In record (no journal entry) for 15 September 2018
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72.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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654 kcal
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Fat: 14.93g | Prot: 16.62g | Carbs: 41.58g.
Breakfast: Капучино, Додо Пицца Пицца Сырная, Додо Пицца Пицца Мясная. Lunch: Шато Тамань Шампанское Брют. more...
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Losing 7 kg a Week
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mamaarte's Weight History
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