Weigh In record (no journal entry) for 15 September 2018
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60.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1053 kcal
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Fat: 25.90g | Prot: 89.32g | Carbs: 125.90g.
Breakfast: Pechuga de Pollo a la Plancha, Clara de Huevo, Egran Salvado de Avena, Salvado de Trigo (Crudo), Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Clara de Huevo, Huevo Cocido. Lunch: Naranjas Ombligonas. Dinner: Manzanas Rojas Deliciosas, Naranjas Ombligonas, Pechuga de Pollo a la Plancha, Milanesa de Berenjena. more...
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Losing 0.7 kg a Week
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monicakim23777's Weight History
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