Weigh In record (no journal entry) for 15 September 2018
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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294 kcal
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Fat: 10.69g | Prot: 10.84g | Carbs: 41.16g.
Lunch: Nestle Susu Bear Brand, Melon, Quaker Instant Oatmeal. more...
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steady weight
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Arinda Cans's Weight History
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