Weigh In record (no journal entry) for 15 September 2018
|
44.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
622 kcal
|
Fat: 15.71g | Prot: 32.17g | Carbs: 92.02g.
Breakfast: Б.Ю. Александров Кефир 1,5%, Ого Отруби Ржаные. Lunch: Дыня, Борщ с Говядиной. Dinner: Помидоры, Индейка Тушеная, Картошка Тушеная. Snacks/Other: Дыня, Магнит Слива. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa_Kholmogorova's Weight History
|