<3
View Diet Calendar, 14 September 2018:
|
1720 kcal
|
Fat: 64.72g | Prot: 112.63g | Carbs: 174.32g.
Breakfast: Ovo, Couve-de-Folhas, Perdigão Hambúrguer de Frango. Lunch: Brócolis, Filé de Peixe no Forno ou Grelhado, Couve-de-Folhas, Peito de Frango. Dinner: Batata Doce, Ovo, Brócolis, Sadia Linguiça tipo Calabresa, Peito de Frango. Snacks/Other: Aruba Biscoito de Chocolate, Biosoft Cookies Banana e Aveia Light, Café, Sorvete de Frutas (Gelo). more...
|
|
1935 kcal
|
Exercise:
Abdominal (Sit Ups) - 29 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Hiking - 23 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianarsan's Weight History
|