LoohOliver's Journal, 14 Sep 18


View Diet Calendar, 14 September 2018:
349 kcal Fat: 27.76g | Prot: 15.68g | Carbs: 11.59g.   Lunch: Salada de Alface com Vegetais Variados, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Estrela do Oriente Castanha do Pará, Qualitá Castanha de Caju sem Sal. more...
677 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 10 minutes, Google Fit - 22 hours and 50 minutes. more...

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