Irgendwas ist da ziemlich schief gegangen 🤔🤪😩
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83.5 kg
Lost so far: 34.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1774 kcal
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Fat: 65.36g | Prot: 76.77g | Carbs: 222.14g.
Lunch: Ja! Wiener Würstchen, Erbsensuppe. Dinner: Pizza Selbstgemacht, Aldi Datteltomaten, Aldi Lachsschinken, Exquisa Körniger Frischkäse Fitline 0,8%, Vollkornbrot. Snacks/Other: Glücksklee Gourmet Sahne, Pflaumenkuchen. more...
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3339 kcal
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Exercise:
Desk Work - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 3 hours and 10 minutes, Housework - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Standing - 4 hours, Walking (brisk) - 6.5/kph - 30 minutes. more...
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Gaining 4.9 kg a Week
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Schniese93's Weight History
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