Weigh In record (no journal entry) for 14 September 2018
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135.2 kg
Lost so far: 1.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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958 kcal
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Fat: 59.25g | Prot: 48.75g | Carbs: 61.04g.
Breakfast: Красные Яблоки. Lunch: Вареное Яйцо, Суп Пюре из Шампиньонов (Консервы, Конденсированный). Dinner: Говядина Отварная, Салат Овощной с Маслом. Snacks/Other: Активия Йогурт. more...
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Gaining 1.4 kg a Week
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igoryonya's Weight History
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