Weigh In record (no journal entry) for 14 September 2018
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86.6 kg
Lost so far: 23.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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507 kcal
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Fat: 13.46g | Prot: 19.75g | Carbs: 64.47g.
Breakfast: Nestle Shreddies. Lunch: Tangerines (Mandarin Oranges), Cathedral City Lighter Cheese, Warburtons Sandwich Thins, Danone Light & Free Greek Style Yoghurt , Ritz Bakefuls. more...
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Losing 1.9 kg a Week
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loraine.ledwell's Weight History
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