29.3%,16% (1850 kcal) a k
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94.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2248 kcal
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Fat: 164.08g | Prot: 77.51g | Carbs: 139.36g.
Lunch: Bananas, Cooked Lentils (Fat Added in Cooking), Cooked Fish, White Bread, White Rice, Coconut Water. Dinner: Coconut Oil, Lamb. Snacks/Other: Heavy Cream, Avocados, Cocoa Powder (Unsweetened), Coconut Milk or Cream (Liquid), Dried Chia Seeds, Coconut Meat, Keto physillium husk bread, Walnuts, Roasted Salted Hulled Sunflower Seeds. more...
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Gaining 1.4 kg a Week
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divangle's Weight History
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