Weigh In record (no journal entry) for 14 September 2018
|
135.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
2034 kcal
|
Fat: 114.59g | Prot: 130.34g | Carbs: 118.36g.
Breakfast: Зефир, Городецкий Творог 12%, Домик в деревне Сметана 20%, Ultimate Nutrition Омега 3. Lunch: Куриные Бедра (Кожа не Съедена), Картофель Отварной. Dinner: Чистая Линия Сахарный Рожок, Городецкий Творог 12%, Помидоры, Яйцо (Целое), Geneticlab Протеин. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana128 's Weight History
|