Weigh In record (no journal entry) for 14 September 2018
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62 kg
Lost so far: 19.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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543 kcal
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Fat: 25.23g | Prot: 38.34g | Carbs: 42.13g.
Breakfast: Сливочный Сыр, Сливочное Масло, Хлебец, Зеленый Чай, Вареное Яйцо. Lunch: Гречка Вареная, Кабачки, Рыба на Пару. more...
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Losing 3.5 kg a Week
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asem.valieva's Weight History
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