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rosaline92
Journal
13 Sep 18
rosaline92's Journal, 13 Sep 18
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Weigh In record (no journal entry) for 13 September 2018
77.1 kg
Lost so far:
8.2 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2018:
1140 kcal
Fat: 51.30g | Prot: 32.14g | Carbs: 134.00g.
Breakfast:
Confitures et Conserves, Elle & Vire Beurre, Brioche Pasquier Biscotte, Béghin Say Sucre de Canne, Dolce Gusto Café au Lait.
Lunch:
Picard Risotto aux 4 Fromages.
Dinner:
Carrefour Émincés Champignons de Paris, Penne.
Snacks/Other:
Auchan Amandes Décortiquées.
more...
2485 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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rosaline92's Weight History
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