Weigh In record (no journal entry) for 13 September 2018
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73.7 kg
Lost so far: 7.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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397 kcal
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Fat: 9.97g | Prot: 19.58g | Carbs: 55.57g.
Breakfast: Eatlean Spreadable Protein Cheese, Café, Mercadona Pan Multicereales, Yosoy Bebida de Avena. Snacks/Other: Café con Leche. more...
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Gaining 2.5 kg a Week
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Animsay.82's Weight History
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