Weigh In record (no journal entry) for 13 September 2018
|
125.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
2001 kcal
|
Fat: 109.39g | Prot: 66.24g | Carbs: 187.05g.
Breakfast: Milfina Butter , Laugenstange, Kaffee mit Milch. Lunch: Aldi Kochschinken, Butter, Wasa Delicate Crisp Rosemary & Sea Salt , TiP Mettenden, Mühlenhof Wiener Würstchen. Dinner: Milcheis, KFC Mini-Maiskolben, KFC Coleslaw (130g), KFC Pommes Frites (Mittel) . Snacks/Other: Kaffee mit Milch. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina-2017's Weight History
|