Weigh In record (no journal entry) for 12 September 2018
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58.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1688 kcal
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Fat: 105.32g | Prot: 55.10g | Carbs: 134.91g.
Breakfast: Unimarc Media Palta, Sopraval Pechuga de Pavo Asada, Sopraval Pechuga de Pavo Cocida, Nescafé Tradición, Manzana Verde. Lunch: Huevo Cocido, Huevo Duro, Kraft Mayonesa, Kraft Mayonesa, Lechuga de Hoja Verde, Patatas Cocidas, Papa Cocida. Dinner: Guiso Zapallo, Huevo (Entero), Huevo Cocido, Huevo Duro, Kraft Mayonesa, Kraft Mayonesa, Kraft Mayonesa, Lechuga de Hoja Roja, Patatas Cocidas, Papa Cocida. Snacks/Other: Brownie, Costa Doblon, Té (Infusión). more...
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Losing 2.1 kg a Week
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