kangsh85's Journal, 13 Sep 18

생리시작
73.8 kg Lost so far: 6.2 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:
1495 kcal Fat: 134.22g | Prot: 52.14g | Carbs: 20.28g.   Breakfast: Nature's Way MCT Oil, 아이허브 기버터, 아메리카노. Lunch: Lindt 엑설런스 다크 90%, 프레지덩 무염버터, 달걀, 부추, 팽이버섯, 아보카도, 삼겹살. more...
Losing 4.2 kg a Week

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kangsh85's Weight History


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