Weigh In record (no journal entry) for 12 September 2018
|
36.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
187 kcal
|
Fat: 7.64g | Prot: 5.41g | Carbs: 26.14g.
Breakfast: Altınkılıç Kefirix Çilekli. Dinner: Kısır. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|