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eliminando muitas medidas...viva a cetogenica
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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708 kcal
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Fat: 43.34g | Prot: 62.56g | Carbs: 14.75g.
Breakfast: Copra Óleo de Coco Extra Virgem, Melitta Café sem Açúcar, Canela, Poços de Caldas Requeijão Cremoso, Ovo (Inteiro). Lunch: Couve Refogada, Bacon, Abobrinha, Sadia Filé de Peito de Frango. Snacks/Other: Morangos, Queijo Mozzarella. more...
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steady weight
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