Weigh In record (no journal entry) for 12 September 2018
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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693 kcal
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Fat: 8.22g | Prot: 19.23g | Carbs: 139.99g.
Breakfast: Кофе (из Молотых Зерен), Кускус (Вареный). Lunch: Сметана , Хлебный Дом Хлеб Столичный, Борщ. Snacks/Other: Яблоко Желтое, Банан. more...
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Gaining 0.2 kg a Week
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Yulia_Dranina's Weight History
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