Min Hua's Journal, 12 Sep 18


View Diet Calendar, 12 September 2018:
1650 kcal Fat: 60.10g | Prot: 119.59g | Carbs: 253.70g.   Breakfast: 自製無糖優格-保加多原味優酪乳菌種. Lunch: 可可粉(無糖), 黑咖啡, 得意的一天 葵花油, 小黃瓜, 豬里肉(柳肉,瘦肉), 紅甜椒/紅色燈籠椒, 澳洲甜橙(Costco 進口), 雞胸肉, 得意的一天 葵花油. Dinner: 芭樂, 炸雞翅. more...

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Min Hua's Weight History


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