Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LUANA202
Journal
12 Sep 18
LUANA202's Journal, 12 Sep 18
LUANA202's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2018
79.1 kg
Lost so far:
6.6 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2018:
1124 kcal
Fat: 40.10g | Prot: 66.27g | Carbs: 127.53g.
Lunch:
Aymoré Biscoito Maizena, Banana Prata, Maçãs Gala.
Dinner:
Padaria Pão Francês, Qualy Margarina Cremosa, Ovo Cozido, Perdigão Chester Defumado.
more...
2882 kcal
Exercise:
Massage - 1 hour, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
15 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LUANA202's Weight History
View Complete History