Weigh In record (no journal entry) for 12 September 2018
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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360 kcal
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Fat: 10.00g | Prot: 13.77g | Carbs: 52.45g.
Breakfast: Activia Pruim. Lunch: Groentensoep, ERU Balans 15+ Kruiden, Wasa Cracker Lichtgewicht. Snacks/Other: Snack A Jacks Chocolate Chip. more...
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Losing 1.1 kg a Week
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diana.vos99's Weight History
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