10kg do's Journal, 12 Sep 18


View Diet Calendar, 12 September 2018:
753 kcal Fat: 9.17g | Prot: 22.31g | Carbs: 156.00g.   Breakfast: 白粥, 地瓜/红薯(去皮,水煮). Lunch: 冬瓜, 煮鸡蛋, 冷面. Dinner: 炒年糕. Snacks/Other: 香蕉. more...



     
 

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10kg do's Weight History


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