ChiungFen Hsiao's Journal, 12 Sep 18


View Diet Calendar, 12 September 2018:
973 kcal Fat: 72.71g | Prot: 64.32g | Carbs: 13.72g.   Breakfast: 番茄, 小黃瓜, 新東陽 水煮鮪魚片, 六甲田莊 醇乳起司片, 雞蛋(整個), 漢堡排. Lunch: 紅茶, 花椰菜, 豬皮. Dinner: Kirkland 冷壓初榨椰子油. more...
1641 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ChiungFen Hsiao's Weight History


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