Weigh In record (no journal entry) for 12 September 2018
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73.3 kg
Lost so far: 9.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1243 kcal
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Fat: 34.96g | Prot: 43.52g | Carbs: 190.53g.
Breakfast: Геркулес Овсяные Хлопья, Банан, Кефир 1%, Яйцо. Lunch: Рогачев Сгущенное Молоко. more...
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Losing 0.7 kg a Week
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Saionariti's Weight History
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