amyyau88's Journal, 12 Sep 18

Ohayo^ ^牛肉のお粥

View Diet Calendar, 12 September 2018:
1294 kcal Fat: 65.03g | Prot: 93.47g | Carbs: 82.35g.   Breakfast: 醤油, ご飯, 牛肩ばら肉. Lunch: ご飯, 醤油, アスパラガス, マッシュルーム, 豚肉, 牛肉. Dinner: DNS dns whey protein 100 lemon. Snacks/Other: チョコ, ポテトチップス(有塩), 和民 軟骨の唐揚げ. more...

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