Weigh In record (no journal entry) for 11 September 2018
|
102.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1014 kcal
|
Fat: 55.22g | Prot: 48.07g | Carbs: 86.45g.
Dinner: Tam Buğday Ekmeği, Dost Ayran, Tam Yağlı Sade Yoğurt, Vanilyalı Dondurma, Kıymalı Patlıcan Yemeği. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mesut2222's Weight History
|