Weigh In record (no journal entry) for 11 September 2018
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107.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1658 kcal
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Fat: 68.31g | Prot: 198.94g | Carbs: 52.29g.
Breakfast: Brócoli Cocido (Fresco), Pechuga de Pollo. Lunch: Lala Queso Panela, Bistec de Res. Snacks/Other: Pan Dulce. more...
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Losing 0.6 kg a Week
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edgartapia1's Weight History
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