a_0214's Journal, 11 Sep 18


View Diet Calendar, 11 September 2018:
1370 kcal Fat: 112.13g | Prot: 71.79g | Carbs: 23.69g.   Breakfast: 肉桂, 咖啡, 可可粉(無糖), LURPAK奶油 奶油, 苦行 冷壓初榨椰子油. Lunch: 萬歲牌 夏威夷果, 核桃, 杏仁, 黑芝麻, 芝麻醬, 雞蛋(整個). Dinner: 豬皮, 豬肉, 炒青菜. Snacks/Other: 乾烤杏仁(無鹽). more...

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