女兒烘培課做的麵包一個當作晚餐吃~ 剩的一個明天早餐囉😁
View Diet Calendar, 11 September 2018:
|
1863 kcal
|
Fat: 54.77g | Prot: 112.42g | Carbs: 237.66g.
Breakfast: 7-11 晨光吐司, 賀寶芙 巧克力奶昔, 水煮蛋. Lunch: 糙米飯, 豬里肌, 炒雞蛋(整個), 番茄, 香菇, 炒青菜. Dinner: 麵包. Snacks/Other: 統一 無糖豆漿, 7-11 冰烤地瓜, 柚子. more...
|
|
2592 kcal
|
Exercise:
Exercise Machine - 40 minutes, 直立腳踏車 - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|