elisafirmeza's Journal, 11 Sep 18

Weigh In record (no journal entry) for 11 September 2018

87.2 kg Lost so far: 7.8 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

58 kcal

Fat: 0.21g | Prot: 0.71g | Carbs: 14.85g. Breakfast: Banana Prata. more...

2228 kcal

Exercise: esteira 30 min - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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elisafirmeza's Weight History