Weigh In record (no journal entry) for 11 September 2018
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91.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2504 kcal
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Fat: 124.25g | Prot: 104.22g | Carbs: 228.31g.
Breakfast: Hellmanns Majonez Babuni, Sanello Ananas (Plastry w Lekkim Syropie), Sonko Ryż Biały, Kukurydza, Biedronka Udko Wędzone. Lunch: Enchilada with Beef and Cheese. Snacks/Other: Zwykłe Piwo, Unigriss Grissini Pełnoziarniste, Pomidor Malinowy, Udko Kurczaka. more...
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Losing 2.1 kg a Week
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