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breakie.. selamat makan
View Diet Calendar, 11 September 2018:
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1427 kcal
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Fat: 43.95g | Prot: 71.86g | Carbs: 194.11g.
Breakfast: Vinaigrette Dressing, Oatsy Wholegrain Rolled Oats, Diamond Fresh Milk, Turmeric (Ground), Brown Sugar, Tamarind, Plain Yogurt, Yogurt, Pineapple. Lunch: Papaya, Mushroom Sauce (Dry, Dehydrated), Batter Bread, Vegetable Relish, Mashed Potato, Grilled Fish. Dinner: White Rice, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Tempeh (Cooked). more...
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1614 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ein_lutu's Weight History
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