Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
suzunobu9
Journal
11 Sep 18
suzunobu9's Journal, 11 Sep 18
suzunobu9's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 September 2018
75.7 kg
Lost so far:
0 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2018:
739 kcal
Fat: 19.52g | Prot: 27.89g | Carbs: 116.75g.
Breakfast:
朝食2, くろぼう九州.
Lunch:
カルビー フルグラ チョコクランチ&バナナ, トップバリュ 脂肪ゼロ ブルーベリーヨーグルト.
more...
2027 kcal
Exercise:
Resting - 19 hours and 55 minutes, Sleeping - 3 hours and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Grocery Shopping - 40 minutes.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
suzunobu9's Weight History
View Complete History