Weigh In record (no journal entry) for 10 September 2018
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85.6 kg
Lost so far: 13.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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970 kcal
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Fat: 24.57g | Prot: 53.56g | Carbs: 132.52g.
Breakfast: Tostadas de Arroz, Mate Cocido, Mermelada Frutos Rojos, Edulcorante. Lunch: Zanahoria Cocida, Zucchini, Pechuga de Pollo. Dinner: Tomates, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: 3 Arroyos Almohaditas Crujientes, Ser Batido Sabor Frutilla, Tostadas de Arroz, Mate Cocido, Mermelada Frutos Rojos, Edulcorante. more...
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Losing 1.6 kg a Week
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