Weigh In record (no journal entry) for 10 September 2018
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97.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1439 kcal
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Fat: 38.94g | Prot: 81.29g | Carbs: 189.80g.
Breakfast: Slim-Fast Chocolate Shake. Lunch: Slim-Fast Chocolate Shake. Dinner: Tesco Mature Grated Cheese, Tesco Passata, Penne, Asda Beef Mince. Snacks/Other: Bananas. more...
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Losing 0.0 kg a Week
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Mrshux1977's Weight History
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