Weigh In record (no journal entry) for 10 September 2018
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59.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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2081 kcal
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Fat: 86.42g | Prot: 181.70g | Carbs: 128.96g.
Breakfast: Kokt Ägg. Lunch: Rydbergs Sour Cream Onion, Potatis (Skalad, med Salt, Kokt), Eldorado Tonfisk i Vatten. Dinner: BOB Hallonsylt, Vanliga Pannkakor. Snacks/Other: Gouda Ost, Pärsons Basturökt Emilskinka, Wasa Delikatess Knäckebröd, ICA Basic Hallon, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Gurka (med Skal), Prinsens Kräftmarinerad Sill, Rostat Vitt Bröd, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri. more...
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Gaining 1.4 kg a Week
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 Comments
Fått tillbaka aptiten.... 😜 det blev 2770 kalorier igår å ett grymt pass på gymmet.💪💪💪
10 Sep 18 by member: jean1molin
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jean1molin's Weight History
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