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Valkaka fest
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60.7 kg
Lost so far: 10.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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218 kcal
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Fat: 8.83g | Prot: 6.48g | Carbs: 28.33g.
Breakfast: Honung, Arla Mellanmjölk 1,5%. Lunch: Småkaka. Dinner: Söt Kanelbulle med Glasyr, Småkaka, Risenta Solroskärnor, BOB Hallonsylt, Arla Naturell Yoghurt. more...
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Gaining 1.4 kg a Week
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