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lubopytstvo
Journal
10 Sep 18
lubopytstvo's Journal, 10 Sep 18
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Weigh In record (no journal entry) for 10 September 2018
63.9 kg
Lost so far:
8.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2018:
1091 kcal
Fat: 42.28g | Prot: 55.87g | Carbs: 130.98g.
Breakfast:
Гречневая Каша, Беловежские Сыры Сыр Пиковая Дама, Галерея Вкуса Рулет Элитный Люкс, Желтый Сладкий Перец.
Lunch:
Огурец (с Кожурой), Яйцо, Гречневая Каша.
Dinner:
Перец Фаршированный Куриным Фаршем, Маг Хлеб.
Snacks/Other:
Зеленое Яблоко, Коммунарка Шоколад Горький 68%.
more...
412 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Gaining 0.8 kg a Week
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lubopytstvo's Weight History
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