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ptmummy
Journal
22 Aug 12
ptmummy's Journal, 22 Aug 12
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Weigh In record (no journal entry) for 22 August 2012
52.8 kg
Lost so far:
2.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2012:
413 kcal
Fat: 1.05g | Prot: 13.74g | Carbs: 91.33g.
Lunch:
Snack Pack Fat Free Chocolate, Latte with Skim Milk (Tall), Bananas, Pink Lady Apples.
more...
1414 kcal
Exercise:
Stretching (yoga) - 1 hour and 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours.
more...
Gaining 0.3 kg a Week
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ptmummy's Weight History
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